From michelle, Age 14 - 06/18/08 - IP#: 67.235.241.xxx Click here to reply
Ht. 5'8", Start: 227 lb, Today: 199 lb, Goal: 130 lb - its 8a.m. and im up im about to eat some honey bunchs of oats and then im goin 2 go walk 2 miles oh and good mornin
Reply from jacquie, Age 18 - 06/18/08 - IP#: 75.13.32.xxx
From nonny, Age 13 - 06/17/08 - IP#: 71.141.232.xxx Click here to reply
Ht. 4'11", Start: 150 lb, Today: 148 lb, Goal: 110 lb - WORD 4 clare 4real were are these peape i need help summer iz rite on top of ur head i waz snozzing in the E and i found were the cool people "r" HERE IN THIS PROGRAM!!!!!!!
Reply from nonny, Age 13 - 07/01/08 - IP#: 71.141.251.xxx
Reply from jacquie, Age 18 - 06/18/08 - IP#: 75.13.32.xxx
From nonny, Age 13 - 06/17/08 - IP#: 71.141.232.xxx Click here to reply
Ht. 4'11", Start: 150 lb, Today: 148 lb, Goal: 110 lb - i need help 2 loose weight i need it now cuz its summer i want 2 look different but by 2 months i cant do anything cuz of the weird weather in this area i also need to b "fit" to b on the track team SOS PLEASE!!!!!!!!!
From patd junkie, Age 14 - 06/17/08 - IP#: 70.225.83.xxx Click here to reply
Ht. 5'5", Start: 183 lb, Today: 183 lb, Goal: 130 lb - Hey, i want to loose weight badly. This time im serious tho. Im just to fat. I really want to loose some weight before my first day of high school. I want to be less shy and have more friends. And finally have a boyfriend. I know its going to take alot of hard work but i feel that this site is going to help alot. Right now im trying to drink at least 2 cups of water before I go to bed lol. All of you seem really awsome and really dertermined to loose the weight. I hope all of you do good!
Reply from nonny, Age 13 - 07/01/08 - IP#: 71.141.251.xxx
Reply from michelle, Age 14 - 06/18/08 - IP#: 67.235.241.xxx
Reply from nonny, Age 13 - 06/17/08 - IP#: 71.141.232.xxx
From Jenn, Age 18 - 06/17/08 - IP#: 65.9.96.xxx Click here to reply
Ht. 6'0", Start: 226 lb, Today: 199 lb, Goal: 165 lb - I feel I did well today...minus the coffee. For breakfast I had a bowl of honey bunches of oats. Lunch was 3/4 can of tomato soup mixed with water. Dinner was 60 cals of cottage cheese and six sushi pieces (195 cals according to the box it was 390 for the whole 12 pieces) Then came coffee disaster. 350 cals worth of nonfat white mocha no whipped cream. So I had a little under 1500 cals. I'm trying this new thing where I replace one meal with chicken broth or very low cal soup and stick to my three a day. I'd ideally like to eat 1200 cals a day because that will be a nice deficit. I worked out rowing for an hour and should hopefully see results. I'm hungry now. I usually lose on 2000 a day so hopefully I see better results by eating way less. Hurrah.
Reply from Sara, Age 17 - 06/17/08 - IP#: 76.112.96.xxx
From Lucee, Age 17 - 06/17/08 - IP#: 78.151.60.xxx Click here to reply
Ht. 5'8", Start: 179 lb, Today: 162 lb, Goal: 150 lb - Hey everyone.
Well on Sunday morning i weighed in at 162lbs- down another lb which is great BUT yesterday i was at my friends sleepover for her birthday and i ate the biggest amount of junk you could imagine and today all ive eaten is junk too. So, i think tomorrow ill probably weigh in at about 166lbs but within a couple of days of being strict and exercising, im sure ill be back to 162 by the end of the week. However, on a serious note; i really need to tighten up on my eating, i reaaaallly want to be at least 150 by the end of august and im never going to get there if i keep eating so much junk! If i was really strict and lost 2lbs per week, i could be at my target weight in six weeks so i need to regain focus and not give up when im so close. Since the end of march i have lost 17lbs so im sure i can lose 12 by the end of august! Cmon everyone we CAN do this!!! <3
Reply from Flower Fawn, Age 15 - 06/17/08 - IP#: 96.227.102.xxx
Reply from kristi, Age 18 - 06/17/08 - IP#: 98.223.138.xxx
From Flower Fawn, Age 15 - 06/17/08 - IP#: 96.227.102.xxx Click here to reply
Ht. 5'5", Start: 184 lb, Today: 178 lb, Goal: 150 lb - Hi guys. For the first time in MONTHS I was actually pretty happy with how I did today. Maybe it wasn't the best day or anything but I'm working on it...For breakfast I had 3/4 cup of Trader Joe's maple cluster cereal with 1 cup of skim milk, and 6oz of no-sugar-added juice; for lunch I had half of a chicken wrap with some mustard, a bowl of tomato soup, and some water; later for a snack I had a low-fat pudding cup; for dinner I had some light homemade pizza with broccoli rabe (an Italian vegetable like a cross between spinach and broccoli), some salad, and some sugar free iced tea; for dessert I had a small nonfat frozen yogurt. I also did laps on my bike around the parking lot for about 10 min, tomorrow I hope to go for about 30min. How did I do? I hope to ride my bike a lot over the summer. :) I've never rode the bike trails near my house before, but there are a lot of cute guys from ... (view more)Hi guys. For the first time in MONTHS I was actually pretty happy with how I did today. Maybe it wasn't the best day or anything but I'm working on it...For breakfast I had 3/4 cup of Trader Joe's maple cluster cereal with 1 cup of skim milk, and 6oz of no-sugar-added juice; for lunch I had half of a chicken wrap with some mustard, a bowl of tomato soup, and some water; later for a snack I had a low-fat pudding cup; for dinner I had some light homemade pizza with broccoli rabe (an Italian vegetable like a cross between spinach and broccoli), some salad, and some sugar free iced tea; for dessert I had a small nonfat frozen yogurt. I also did laps on my bike around the parking lot for about 10 min, tomorrow I hope to go for about 30min. How did I do? I hope to ride my bike a lot over the summer. :) I've never rode the bike trails near my house before, but there are a lot of cute guys from neighboring schools and I'd like to check it out. The problem is...I feel REALLY self-conscious exercising while there are people around. I know it's ridiculous and I can't hide forever, so how do you guys deal??? (view less)
Reply from Claire, Age 19 - 06/17/08 - IP#: 64.131.205.xxx
Reply from Claire, Age 19 - 06/17/08 - IP#: 64.131.205.xxx
Reply from Jenn, Age 18 - 06/17/08 - IP#: 65.9.96.xxx
From Claire, Age 19 - 06/17/08 - IP#: 64.131.205.xxx Click here to reply
Ht. 5'4", Start: 210 lb, Today: 176 lb, Goal: 140 lb - Hello cool people. Where is everyone these days? this board has been screaming 'dead!" for the past week, anyway...I finally got a schedule up for myself! well I didn't write it anywhere but its in my head. This is what it is-- Every morning I do 2 miles on the treadmill (walk/jog/speed walk) uphill incline and sometimes just steady straight on. After those miles I do 50 crunches, 20 pushups and just some stretching yoga stuff. When there's time after that I dance for like 30 mins (sometimes more). Then during the evening time like...6 pm I do another 2 miles and after that do some dancing again and crunches and stuff. So that's 4 miles everyday plus dancing and those in between crunches, pushups and stuff. My eating goes something like---cereal in the morning---3 hours later lunch---3 hours later another light snack (like a nutrigrain bar or something)--- 3 hours later something small... (view more)Hello cool people. Where is everyone these days? this board has been screaming 'dead!" for the past week, anyway...I finally got a schedule up for myself! well I didn't write it anywhere but its in my head. This is what it is-- Every morning I do 2 miles on the treadmill (walk/jog/speed walk) uphill incline and sometimes just steady straight on. After those miles I do 50 crunches, 20 pushups and just some stretching yoga stuff. When there's time after that I dance for like 30 mins (sometimes more). Then during the evening time like...6 pm I do another 2 miles and after that do some dancing again and crunches and stuff. So that's 4 miles everyday plus dancing and those in between crunches, pushups and stuff. My eating goes something like---cereal in the morning---3 hours later lunch---3 hours later another light snack (like a nutrigrain bar or something)--- 3 hours later something small again and so on and so forth, no eating 3 hours before going to bed. Please respond and tell me how you think my new and improved plan is...so far, I've lost nothing but I've only been doing this for 2 days! so I expect that. Wish me luck please and I hope you all are doing supercalifragilisticexpialidocious!! (view less)
Reply from Flower Fawn, Age 15 - 06/17/08 - IP#: 96.227.102.xxx
Reply from kristi, Age 18 - 06/17/08 - IP#: 98.223.138.xxx
Reply from Lucee, Age 17 - 06/17/08 - IP#: 78.151.60.xxx
From Kristen, Age 16 - 06/17/08 - IP#: 69.225.5.xxx Click here to reply
Ht. 5'8", Start: 228 lb, Today: 180 lb, Goal: 160 lb - Hey everyone. so its the start of summer and i have been coming on this site for a while now but never really posted. So as part of my super summer weight loss i am going to be posting every single day to keep myself motivated and stay focused on my goal. Its going to take alot of determination and hard work but i know i will get there
Reply from Jenn, Age 18 - 06/17/08 - IP#: 65.9.96.xxx
Reply from Flower Fawn, Age 15 - 06/17/08 - IP#: 96.227.102.xxx
From Amanda, Age 19 - 06/17/08 - IP#: 63.135.29.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 170 lb, Goal: 150 lb - can someone tell me how i did today? because i keep beating myself up about it even though i dont think i did that badly... anyways for lunch i had some all bran cereal with skim milk (140 cals) and some macaroni salad (110 cals) then i brought some snacks to work.. an all bran bar (130 cals) and 2 yogurts(70 cals) and had a 50 calorie candy. so altogether that was 500 calories. then for dinner i had a personal pizza (i work at a pizza place's call centre) and it was hawaiian. im not sure how many calories was in it, but im saying it was 1000 just because i wanna shoot over instead of underestimating. so that was 1500 calories and i havent eaten since. is that bad? i think im gonna go workout in the basement for a while. i got o the scale today and it was at 175!! wtf did i do? ive been eating the same i think i was bloated though i had a lotta salty food yesterday. anyways back on track... (view more)can someone tell me how i did today? because i keep beating myself up about it even though i dont think i did that badly... anyways for lunch i had some all bran cereal with skim milk (140 cals) and some macaroni salad (110 cals) then i brought some snacks to work.. an all bran bar (130 cals) and 2 yogurts(70 cals) and had a 50 calorie candy. so altogether that was 500 calories. then for dinner i had a personal pizza (i work at a pizza place's call centre) and it was hawaiian. im not sure how many calories was in it, but im saying it was 1000 just because i wanna shoot over instead of underestimating. so that was 1500 calories and i havent eaten since. is that bad? i think im gonna go workout in the basement for a while. i got o the scale today and it was at 175!! wtf did i do? ive been eating the same i think i was bloated though i had a lotta salty food yesterday. anyways back on track for sure tomorrow. its my day off and i find it easier to stay on track when i dont work. ill even exercise tomorrow too. i write down my weight every monday and i realllly wanna lose a pound by next monday and be in the 160s. i think i can do it its just going to take a lot of hard work. anyways keep it up guys! <3 sorry for rambling (view less)
Reply from Kristen, Age 16 - 06/17/08 - IP#: 69.225.5.xxx
Reply from Lucee, Age 17 - 06/17/08 - IP#: 78.151.60.xxx
Reply from kristi, Age 18 - 06/17/08 - IP#: 98.223.138.xxx
From Rachel, Age 14 - 06/16/08 - IP#: 216.220.216.xxx Click here to reply
Ht. 5'6", Start: 330 lb, Today: 298 lb, Goal: 150 lb - Alright so, about two weeks ago I came on here saying that I wouldn't goto my formal eighth grade dance thing. That changed and I lost 7 lbs in the past two weeks. I said I wouldn't go because I was disgusted with myself but I eended up going, and all I got was compliments...not to sound conceited but I looked madd good.lol. Anyways, I got what I wanted. Danced with the guy I liked, although he was stolen from me several times by a bitch.(ugh) I had fun. Well I'm done yapping but I realized I shouldn't let my weight get in the way of things and bring me down. Thanks guys and jkeep up the good work :)
Reply from Flower Fawn, Age 15 - 06/17/08 - IP#: 96.227.102.xxx
Reply from Amanda, Age 19 - 06/17/08 - IP#: 63.135.29.xxx
From Emily, Age 13 - 06/16/08 - IP#: 24.131.219.xxx Click here to reply
Ht. 5'5", Start: 130 lb, Today: 154 lb, Goal: 105 lb - hey everyone...i just got a little question...when u feel like extremely huungry or u have a killer sweet tooth, is there a certain thing that u eat that fills u up...for my friend jess, its oatmeal and soup...what do yall eat when u know u are about to binge but u want something else that will fill u and prevent binging...
Reply from nonny, Age 13 - 06/17/08 - IP#: 71.141.232.xxx
Reply from kristi, Age 18 - 06/17/08 - IP#: 98.223.138.xxx
Reply from Jenn, Age 18 - 06/17/08 - IP#: 65.11.151.xxx
From Jeremy, Age 17 - 06/16/08 - IP#: 75.66.48.xxx Click here to reply
Ht. 5'3", Start: 362 lb, Today: 342 lb, Goal: 120 lb - Okay, so first off I'm not the overweight one... I'm here to get help. The weight there... 342 pounds is the weight of my twelve year old sister, Jessica. She wasn't always so big, but she started putting on weight very quickly at age 8, when our father left our mom. I love her so much, andit tears me apart to see her like this. She just eats and eats, and it's really taking a toll on her. She's obviously having a lot of trouble getting around, and she's still getting bigger! I don't know what to do. I've talked to my mother about it, but she just makes excuses and says "She's going through a rough time in her life. Just let her be." My mom has been severely depressed since my father left and in this matter I don't think she'll be of any help, because she just lets Jessie eat whatever the heck she wants. I've attempted to talk to Jessie about it myself, but she's a very sweet and... (view more)Okay, so first off I'm not the overweight one... I'm here to get help. The weight there... 342 pounds is the weight of my twelve year old sister, Jessica. She wasn't always so big, but she started putting on weight very quickly at age 8, when our father left our mom. I love her so much, andit tears me apart to see her like this. She just eats and eats, and it's really taking a toll on her. She's obviously having a lot of trouble getting around, and she's still getting bigger! I don't know what to do. I've talked to my mother about it, but she just makes excuses and says "She's going through a rough time in her life. Just let her be." My mom has been severely depressed since my father left and in this matter I don't think she'll be of any help, because she just lets Jessie eat whatever the heck she wants. I've attempted to talk to Jessie about it myself, but she's a very sweet and sensitive girl and it upsets her. I've given up on trying to talk to her, because I know she's aware she needs to lose weight, but she doesn't know how. I know it hurst her. And it hurts me to just see her get bigger and bigger and there's not much I can do to stop it. Before I know it she'll weigh 400 pounds. She'll be too big to move! I'm begging you for advice. Please, how can I help her? (view less)
Reply from Matt, Age 18 - 06/18/08 - IP#: 71.132.209.xxx
Reply from nonny, Age 13 - 06/17/08 - IP#: 71.141.232.xxx
Reply from nonny, Age 13 - 06/17/08 - IP#: 71.141.232.xxx
Reply from nonny, Age 15 - 06/17/08 - IP#: 71.141.232.xxx
Reply from Flower Fawn, Age 15 - 06/17/08 - IP#: 96.227.102.xxx
Reply from Jeremy, Age 17 - 06/16/08 - IP#: 75.66.48.xxx
Reply from Claire, Age 19 - 06/16/08 - IP#: 64.131.205.xxx
Reply from Jeremy, Age 17 - 06/16/08 - IP#: 75.66.48.xxx
Reply from Claire, Age 19 - 06/16/08 - IP#: 64.131.205.xxx
Reply from Flower Fawn, Age 15 - 06/16/08 - IP#: 96.227.102.xxx
Reply from Flower Fawn, Age 15 - 06/16/08 - IP#: 96.227.102.xxx
From Erica, Age 16 - 06/16/08 - IP#: 75.168.159.xxx Click here to reply
Ht. 5'4", Start: 148.9 lb, Current: 158 lb, Goal: 115 lb -
I can't stop binge eating. It's like I eat even when I'm bored...and it's a problem.....PLEAsE GIVE ME ADVICE IF YOU SUFFERED FROM IT AND KNOW HOW TO STOP:)
Reply from nonny, Age 13 - 06/17/08 - IP#: 71.141.232.xxx
Reply from Claire, Age 19 - 06/16/08 - IP#: 64.131.205.xxx
Reply from Emily, Age 13 - 06/16/08 - IP#: 24.131.219.xxx
From Sam, Age 14 - 06/16/08 - IP#: 66.68.87.xxx Click here to reply
Ht. 5'0", Start: 150 lb, Today: 140 lb, Goal: 115 lb - okay well i guess ill start off with saying that i've been up and down the scale since i was 13.i lost 10 pds last yr,and i stopped and now,im trying to get back on track.well,i've been walking 2 miles everyday on the treadmill,but i cant stop eating junk food.and it's totally killing me.if anybody had tips or if u just wanna talk,post back and ill give you my email adress.or just post back and leave tips.ALL will be appreciated. thanks.
Reply from Flower Fawn, Age 15 - 06/16/08 - IP#: 96.227.102.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
