PRE-TEENS B-BOARD PAGE 381
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From Kelsi, Age 12 - 12/31/03 - IP#: 68.165.29.xxx  Click here to reply  
please, people, listen to me! Just stop eating more then 10 grams of sugar in whatever u eat, and stop eating when u rnt hungry! PLEASE try it! You will lose weight like crazy! my dad did it, and in 2 weeks he lost 25 pounds! just try it!!! Please! You will be AMAZED w/ what happens! thanks~!!!!~
Reply from Maddie, Age 13 - 01/09/04  - IP#: 209.193.2.xxx
Reply from Kelsi, Age 12 - 01/01/04  - IP#: 66.167.27.xxx
Reply from kim, Age 11 - 01/01/04  - IP#: 82.41.65.xxx
Reply from Amy, Age 11 - 01/01/04  - IP#: 65.93.148.xxx
Reply from Kelsi, Age 12 - 01/01/04  - IP#: 68.165.29.xxx
Reply from michelle, Age 12 - 12/31/03  - IP#: 205.188.209.xxx

From Marshall, Age 12 - 12/31/03 - IP#: 68.109.145.xxx  Click here to reply  
Okay I wanted to ask if anyone has heard the expression Eat breakfast like a King, Lunch like a Queen, and Dinner like a Pauper?
Reply from jessica, Age 12 - 01/02/04  - IP#: 216.76.232.xxx
Reply from Jamie, Age 12 - 01/01/04  - IP#: 4.7.44.xxx
Reply from ??? - 01/01/04  - IP#: 65.93.148.xxx

From amanda, Age 11 - 12/31/03 - IP#: 67.136.244.xxx  Click here to reply  
I REALLY NEED TO LOSE WEIGHT ALL MY FRIENDS ARE SKINNY BUT I DONT UNDERSTAND WHY I CAN'T LOSE WEIGHT!!!!!I LOSE WEIGHT IN THE SUMMERLIKE 10 POUNDS BUT IN THE WINTER I GAIN IT ALL BACK AND SOMETIMESMORE.LIKE JUST LAST YEAR IN GRADE 5 I WEIGHED 104 SO THAT MEANS I GAINED 36 LBS BECAUSE I WEIGH 140 NOW!!!!!!!PLEASE IF ANYONE CAN HELP JUST E-MAIL ME AT MIKEPIAZZA@FRONTIERNET.NET AS SOON AS YOU CAN!!!!!!I WILL CHECK EVERY DAY!!!!!!!!!!!PLEASE HHHEEELLLPPP!!!!!
Reply from AMY, Age 11 - 01/01/04  - IP#: 65.93.148.xxx
Reply from Kaci, Age 11 - 12/31/03  - IP#: 69.73.37.xxx

From Matt, Age 12 - 12/31/03 - IP#: 24.147.169.xxx  Click here to reply  
Hi everyone. Im new here and I weigh 140 and am 5' 4".The weight cal. says im 42 lbs overweight. I want to impress this really pretty girl who likes me. Got any tips for loosing some lbs?
Reply from AMI, Age 11 - 01/01/04  - IP#: 65.93.148.xxx
Reply from Marshall, Age 12 - 12/31/03  - IP#: 68.109.145.xxx
Reply from kelsi, Age 12 - 12/31/03  - IP#: 68.165.29.xxx

From Steven, Age 12 - 12/31/03 - IP#: 81.110.238.xxx  Click here to reply  
I was just wondering.... how many calories should a 12 yar old eat in a day? It would be nice to also know how many grams of fat averagely they should have?
Reply from kyla, Age 12 - 01/01/04  - IP#: 65.69.49.xxx

From Kelsi, Age 12 - 12/30/03 - IP#: 66.167.166.xxx  Click here to reply  
Listen to me now. Ok, if you are having trouble losing weight, do this. My dad cut back on his sugar for 2 weeks, no more then 10 grams, and in 2 weeks, he lost 25 pounds. I am doing the same, and in one day (with exercise) i lost 3-4 pounds. I know it sounds hard to believe, but it is true. Also cut back on your breads. Those have lots of carbohydrates and things. ----I am on my first day with no sugar, and I feel so sick and tired, but my dad says that is normal, and that will happen because your body is so used to eating lots of sugar that it just kind of freezes. *~*~*~ I really hope this works for you who are having trouble with weight loss.Please if you have a ?'s, you can reach me at:(Screen name 4 AOL) ArtisticCutie88(E-mail) ArtisticSweetie@earthlink.net

From kelsey, Age 10 - 12/30/03 - IP#: 69.132.203.xxx  Click here to reply  
hello my name is kelsey,i will give you all some advice.what you need too do is eat vetchbales and if you dont like them find a fruit that you like.the other thing is eat smaller amounts of food.if you have a pool,trampoline,bicecycle you can loose weight if you ride swim or jump a day for about a week or sow you can loose weight.kelsey

From jessica, Age 12 - 12/29/03 - IP#: 216.76.233.xxx  Click here to reply  
I have wrote before and all you guys wonder my height well it is 5'4 and i just need to lose weight my story is on the 2nd page!HELP!

From Sheryl, Age 12 - 12/28/03 - IP#: 24.171.88.xxx  Click here to reply  
I am 5 foot 7 and i weigh 192 if anyone has tips to help me please resond you will be forever in my debt thank you truly and sencereely
Reply from Eric, Age 11 - 01/07/04  - IP#: 67.165.190.xxx
Reply from Jessica, Age 12 - 12/29/03  - IP#: 4.65.112.xxx

From paula, Age 12 - 12/28/03 - IP#: 65.69.51.xxx  Click here to reply  
hi i know this is a weight loss site but does anyone know any good teen crafts sites
Reply from leyanisz, Age 13 - 12/31/03  - IP#: 205.188.209.xxx

From Kaylee, Age 12 - 12/28/03 - IP#: 65.73.162.xxx  Click here to reply  
Hi. My name is Kaylee and I am 12 years old. A few months ago, my family encountered a big move from California, to Wisconsin. I, being in a family of four, was prehaps the hardest adjuster to the move. I now go to a VERY small catholic school and I don't have any friends outside the school. I am afraid of trying new things like sports and programs because...I am just afraid of trying new things and meeting new people...But the thing is, I want knew friends...and I want a L.I.F.E. See, even sometimes I am so afraid, not shy, just afraid to do things and stuff and I am mad at myself, that I'll cut myself. I really need some help.
What Can I do?
Reply from Annie, Age 14 - 01/12/04  - IP#: 195.92.67.xxx
Reply from nicole, Age 12 - 01/04/04  - IP#: 24.186.37.xxx
Reply from Katie, Age 16 - 01/01/04  - IP#: 195.93.32.xxx
Reply from kim, Age 11 - 12/29/03  - IP#: 82.41.65.xxx
Reply from tag, Age 12 - 12/28/03  - IP#: 151.201.244.xxx
Reply from Kelsi, Age 12 - 12/28/03  - IP#: 68.165.112.xxx

From LeYaNiS, Age 13 - 12/27/03 - IP#: 205.188.209.xxx  Click here to reply  
heres a message to all GIRLS. i notice that sumtimes when girls r overweight they forget about being feminine and they feel really ungirly because of their weight. but fun ways to keep u in touch with ur girly side are these: belly dance...it feels great and is amazing to watch no matter how u look..actually, any type of dancing that you'd never catch boys doing works!!!! another GREAT way to walk ur fat off is SHOPPING. take a trip to the mall for a whole day with ur best girls and go in like EVERY store. it doesnt matter what sizes the clothes are, just look at them and admire their variety. qo into accessory shops and sample perfume, or get your makeup done somewhere. you'll be walking SO much thatyou wont even REALIZE it. just stay away from the food court! you can also do the regular stuff like running and crunches and other excersizes...but afterwards, be sure to reward yourself with a manicure or pedicure!!! good luck and remember to stay a girl! ;)- LeYaNiSz
Reply from Legally Brunette, Age 14 - 01/01/04  - IP#: 24.69.255.xxx
Reply from Beth, Age 13 - 12/30/03  - IP#: 68.184.6.xxx
Reply from Mel H, Age 15 - 12/28/03  - IP#: 195.166.131.xxx

From BEYONCE, Age 11 - 12/25/03 - IP#: 68.136.30.xxx  Click here to reply  
help i need to lose weight im 195
Reply from bianca, Age 11 - 01/08/04  - IP#: 67.24.123.xxx
Reply from natalie, Age 12 - 12/31/03  - IP#: 210.49.183.xxx
Reply from kim, Age 11 - 12/29/03  - IP#: 82.41.65.xxx
Reply from jacqueline, Age 11 - 12/29/03  - IP#: 68.82.97.xxx
Reply from leyanis, Age 13 - 12/27/03  - IP#: 205.188.209.xxx

From Carly, Age 12 - 12/24/03 - IP#: 24.90.203.xxx  Click here to reply  
I lost 20lbs!!!Want to know how to go from Fat togetting thinner?Here's how,no lies,no stupid advice.First things first I am 12,5'3,and 130lbs.In Early September I was 150.I lost 20 pounds by...Drinking ONLY water~I LOVE water.It's my favorite drink,and way healthier than bone-rotting Pepsi.Ex-er-cise~I HATE exercise.Stupid sit-ups.Ugggghhh,what I do is bike ride.Relaxing,AND GOOD4YOU!If you can't ride,than do 65 crunches a day.Food Problems~I like to eat.Chances are you do to.I thought when I was having seirious surgery on my foot,that I would never be able to walk again.I HATEDEVERYONE.I got stuck in the triangle.But when people called me "fat" I did what I knew solved problems...ATE.Pizza,Ice Cream,Cake,Whipped Cream,No end in sight.What I changed~If you got stuck in the triangle,chances are you lack self-esteem,(Like I Did)What you do is eat plain,white meat chicken INSTEAD of the... (view more)
Reply from dana, Age 11 - 06/10/06  - IP#: 24.205.25.xxx
Reply from alex, Age 12 - 02/09/04  - IP#: 68.202.76.xxx
Reply from kelsey, Age 10 - 12/30/03  - IP#: 69.132.203.xxx
Reply from Beth, Age 13 - 12/30/03  - IP#: 68.184.6.xxx
Reply from aloise, Age 15 - 12/29/03  - IP#: 152.163.252.xxx
Reply from kim, Age 11 - 12/29/03  - IP#: 82.41.65.xxx
Reply from LeYaNis, Age 13 - 12/27/03  - IP#: 205.188.209.xxx

From Desperate, Age 12 - 12/24/03 - IP#: 24.46.97.xxx  Click here to reply  
Last year when I went to my check-up it turned out thta I had gained 27 pounds in one year. I went from 170 pounds to 197. My mom is very concerned since she weighes only 130 pounds. She only lets me have water and makes me go to weight watchers and I am the only kid there and I weigh more than most of the people there! My mom even bought this hi-tech scale just for me. She makes me go on it every week to see progress... so far all I've see is my weight go up. I now weigh 215 pounds which is more than my dad and I am due to my next checkup on Saturday. I don't know what to do... HELP FAST!
Reply from beth, Age 13 - 04/14/04  - IP#: 195.93.32.xxx
Reply from Miranda, Age 13 - 04/12/04  - IP#: 198.81.26.xxx
Reply from alex, Age 12 - 02/09/04  - IP#: 68.202.76.xxx
Reply from LeYaNiS, Age 13 - 12/27/03  - IP#: 205.188.209.xxx
Reply from ashley, Age 12 - 12/26/03  - IP#: 204.111.90.xxx
Reply from tag, Age 12 - 12/24/03  - IP#: 151.201.224.xxx
Reply from caroline, Age 11 - 12/24/03  - IP#: 64.231.32.xxx

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