PRE-TEENS B-BOARD PAGE 32
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From Meg, Age 12 - 03/19/11 - IP#: 91.107.14.xxx  Click here to reply  
Ht. 5'4", Start: 130 lb, Today: 140 lb (BMI %tile: 92), Goal: 100 lb - Ok, so i've been trying to lose for a whle, which as resulted in gaining. I don't know what I'm doing wrong. I would like to lose 20lbs by May
Please Help!!!!!
Reply from Isabelle X, Age 12 - 07/29/11  - IP#: 90.197.141.xxx

From Lisa, Age 12 - 03/12/11 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5'0", Start: 150 lb, Today: 120 lb (BMI %tile: 90), Goal: 100 lb - I posted this up before but i did np\ot reply until late, so i put this up. here is how i lost 30 pounds... :)
MORNING
stretch
20 pushups
20 situps
walk for 30 minutes
NIGHT
stretch
25 pushups
25 situps
walk for 30 minutes
I did this 4-7 times a week and just simply ate less calories. Here is what i usually eat:
BFAST a bowl of cereal or a poptart, a glass of orange juice or water
LUNCH a sandwich, sliced cucumbers, a glass of water with ice or a soda
Dinner some meat, a fruit, and a serving of vegetables, and a glass of water or orange juice
I feel great and I am going to keep the wight off! I cannot believe that i lost the weight. Sorry that i have not posted for a while
Reply from Brook, Age 10 - 05/05/11  - IP#: 76.7.139.xxx
Reply from Lisa, Age 12 - 04/12/11  - IP#: 205.188.117.xxx
Reply from Leanne, Age 11 - 04/04/11  - IP#: 173.49.164.xxx
Reply from Milos, Age 11 - 03/16/11  - IP#: 99.2.108.xxx
Reply from alyssa, Age 12 - 03/14/11  - IP#: 75.110.213.xxx

From alyssa, Age 12 - 03/09/11 - IP#: 75.110.213.xxx  Click here to reply  
Ht. 5'2", Start: 143.2 lb, Today: 143.2 lb (BMI %tile: 96), Goal: 113 lb - okay im tired of being overweight its gotten to the point where i drain myself in tears no one believes me they just say its because of girl things that gain the weight but even so when im not hungry i will still eat someone pleas reply i need ansewers please comment advice THANKS
Reply from Ellen, Age 12 - 03/22/11  - IP#: 91.104.189.xxx

From Milos, Age 11 - 03/04/11 - IP#: 24.98.53.xxx  Click here to reply  
Ht. 5'1", Start: 107 lb, Today: 115 lb (BMI %tile: 90), Goal: 105 lb - Ok, i havent posted in a long time for fear of my weight. I gained 8 pounds since I last posted. I ate two double Mickey D's cheese burgers, 2 small frys, and a milkshake within 2 days. Yesterday I ate 3 helpings of parmesan spirals at school, and today I drank 2 chocolate milks and 3 helpings of chicken nuggets. I know this is bad, but I just cant help myself. I always have an urge to eat more than one helping of most everything I eat! Please comment.
Reply from Isabelle X, Age 12 - 07/29/11  - IP#: 90.197.141.xxx
Reply from Leanne, Age 11 - 04/04/11  - IP#: 173.49.164.xxx
Reply from lisa, Age 12 - 03/21/11  - IP#: 64.12.117.xxx
Reply from Katie, Age 21 - 03/06/11  - IP#: 128.193.8.xxx

From aniyah, Age 11 - 03/04/11 - IP#: 50.90.239.xxx  Click here to reply  
Ht. 5'4", Start: 125 lb, Today: 125 lb (BMI %tile: 86), Goal: 90 lb - hey everyon im 11 years old and am over weight my weight doesnt bother me that much because i tell myself ill grow out of it and its just a passing phase but my friends tell me girl you need to loose some weight...it doesnt bother me because i know its true but all my friends are skinny and wear 2 peices when we go to the pool and i wear a one peice looking like a fat blob of human and i really want to loose wieght
Reply from Isabelle X, Age 12 - 07/29/11  - IP#: 90.197.141.xxx
Reply from Ellen, Age 12 - 03/22/11  - IP#: 91.104.189.xxx

From molly, Age 10 - 03/03/11 - IP#: 2.102.55.xxx  Click here to reply  
Ht. 4'6", Start: 9 st 11, Today: 9 st 13 (BMI %tile: 98), Goal: 8 st 5 - hi just am fed up of being big i feel to self cones too run please help x  (Note: 9 st 13 is 139 lb.)
Reply from Isabelle X, Age 12 - 07/29/11  - IP#: 90.197.141.xxx

From Kirstie, Age 12 - 03/03/11 - IP#: 218.102.83.xxx  Click here to reply  
Ht. 5'1", Start: 120 lb, Today: 113 lb (BMI %tile: 81), Goal: 90 lb - I used to eat quite a lot ( I still do :S ) but I stop my cravings by drinking water and eating non-calorie-dense foods: foods that don't have many calories per gram :P
good luck!

From Jeri, Age 12 - 03/02/11 - IP#: 91.107.8.xxx  Click here to reply  
Ht. 5'2", Start: 150 lb, Today: 150 lb (BMI %tile: 97), Goal: 100 lb - Does anyone know how to lose weight. I am kinda stuck in a trap where i overeat and then feel guilty and then undereat and then overeat etc. I eat around 5000 cals a day and i have recently been gaining weiight. I wanna stop this now b4 its to late. I also do swimming, running, gymnastics, or cycling forr at least an hour each day
Reply from Milos, Age 11 - 03/05/11  - IP#: 24.98.53.xxx

From kate, Age 11 - 03/02/11 - IP#: 99.240.64.xxx  Click here to reply  
Ht. 5'1", Start: 162 lb, Today: 152 lb (BMI %tile: 98), Goal: 140 lb - hello everyone i am new and i am sick today ann reeally sad because yesterday my unclle was joking and he said i aam fat and eat alot and that hurtmy feelingss. everyone is at a healthy weight and tall in my family except me i want to lose weight so my family could be proud of me. please help. i feel so tired if i just walk up 1 stairs and get out of breath i. plasebgive me tipss on becoming healthy.
Reply from Katie, Age 21 - 03/07/11  - IP#: 128.193.8.xxx

From holly, Age 10 - 02/24/11 - IP#: 2.102.53.xxx  Click here to reply  
Ht. 4'6", Start: 21 st 6, Today: 17 st 1 (BMI %tile: 98), Goal: 7 st 7 - i am a ten and am obese.i come from a slim family so when we have photos i look very big.i cant buy clouse from places like new look or topshop i have to get them made i cant run fast and i get picked on.i just dont have the will power too lose wieght.we get lesson on your health and we have our bmi took .then split up to groups.i am all ways having too go to the nuse and they give a long talk.they send a note home saying that your child is very overwieght but i keep them hidden.i feel like i am a child who wants to jump about but is coverd in fat.i am on blubber buters chat.i am under holly 10.please leave me a mesage if you r obese or have lost wieght i would do anything to shop at new look.  (Note: 17 st 1 is 239 lb.)
Reply from Kitty, Age 12 - 03/01/11  - IP#: 124.186.87.xxx
Reply from Kamille, Age 13 - 02/27/11  - IP#: 76.127.101.xxx

From Kamm, Age 12 - 02/21/11 - IP#: 173.180.38.xxx  Click here to reply  
Ht. 5'3", Start: 227 lb, Today: 227 lb (BMI %tile: 98), Goal: 140 lb - Hey! I'm trying hard to loose weight and I need a buddy. Email me at kirstyy11@hotmail.com.
Reply from molly, Age 5 - 03/14/11  - IP#: 81.157.169.xxx

From Kafe, Age 10 - 02/19/11 - IP#: 76.127.101.xxx  Click here to reply  
Ht. 4'10", Start: 140 lb, Today: 150 lb (BMI %tile: 98), Goal: 120 lb - Can anyone be my WEIGHTLOSS BUDDY!!!!!
Reply from Eva, Age 10 - 03/13/11  - IP#: 98.250.1.xxx

From Katie, Age 12 - 02/01/11 - IP#: 174.54.28.xxx  Click here to reply  
Ht. 5'4", Start: 184 lb, Today: 184 lb (BMI %tile: 98), Goal: 140 lb - Omg I found the perfect way 2 loose weight Chew gum! This way u have somrthing in ur mouth and can chew on it and it tastes good. now u won't be tempted to eat as much!
Reply from trinity, Age 12 - 02/06/11  - IP#: 98.247.148.xxx

From Savannah, Age 12 - 02/01/11 - IP#: 99.90.37.xxx  Click here to reply  
Ht. 5'2", Start: 165 lb, Today: 161.5 lb (BMI %tile: 98), Goal: 100 lb - I come from a pretty... large family. My mother has to weigh over 250 lbs and my dad probably weighs in closer to 300. I try to eat somewhat healthy. For example, my typical diet includes a drink with nothing but fruit and vegetable juices and vitamins for breakfast, for lunch I have half of a salad [my school has somewhat large salad portions] and a few saltine crackers, and for dinner I have a serving of meat, 1 to 2 servings of vegetables, and a starch or two. My snacks usually include spinach and/ or carrots and a little ranch dressing. I don't usually exercise on a regular basis, except for my walk home from my bus stop, which goes down 3 streets. I can't fit into normal clothes because most of my body fat is in my stomach. It's HUGE. Normal clothes don't fit me because of my weight, so I can't shop at normal stores that teens and preteens do like Aeropostal or ... (view more)
Reply from Katie, Age 21 - 03/07/11  - IP#: 128.193.8.xxx
Reply from trinity, Age 12 - 02/06/11  - IP#: 98.247.148.xxx
Reply from Kamille, Age 13 - 02/01/11  - IP#: 76.127.101.xxx

From jill, Age 11 - 02/01/11 - IP#: 64.12.116.xxx  Click here to reply  
Ht. 4'11", Start: 130 lb, Today: 164 lb (BMI %tile: 98), Goal: 110 lb - Hi i am 11years old i and i am Itlain and i am teased because i look like somebody from the jersey shore.Sine the 2nd grade when my communion dress ripped i always hated dresses.I am hoping that i can loose some weight so I can be one of thoose girls that dont need to worry about how they look and what they put on.I wish every day that i was skinny but it never happeneds.Comment on you guys stories tell and ask me questions.love you guys:)
Reply from Brook, Age 10 - 05/22/11  - IP#: 76.7.143.xxx

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