~ KIDS HELPING KIDS ~

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From Michelle, Age 14 - 03/22/02 - IP#: 63.168.31.xxx  go to original board
Hi everybody. I just found a sight that I'm really excited about and I think you all should try it. It's www.workoutplan.com. It's a free sight where you can plan work outs according to you, you can also get the exercises they give you on your customized plan. I hope you all will at least try it. Please let me know what you think of it by replying to this message.

Reply From Kimberly, Age 19 - 03/13/02 - IP#: 138.163.0.xxx   show message replied to go to original board
High School is great. It's also scarry. And whatever weight you are, if you think you'll be a great cheerleader, do it. But there will be A LOT of speculation. And that doesn't go away with the fat you burn. Being skinny doesn't make you popular. And many people are popular because they are mean. Try to focus on being a good student, eating healthy, exercising, having fun, and concentrate on where you will be once you're out of High School.

Reply From angie, Age 19 - 03/03/02 - IP#: 65.168.68.xxx   show message replied to go to original board
hi,I was at 160lbs and 5'5,i did not carry it well either.My Mom suggested I go to a diet docter.well i went and he put me on phentermine.It has really helped. In 3 months I got down to 136lbs.

Reply From Michelle, Age 14 - 02/24/02 - IP#: 216.109.204.xxx   show message replied to go to original board
You should try weightlifting which includes all muscles. Go to www.fitnessfind.com and you can find links to great exercises with weights which will help you.

Reply From lee, Age 27 - 02/07/02 - IP#: 205.200.64.xxx   show message replied to go to original board
but by building muscle tone you gain strenght to burn fat so it helps long term not a quick fix


Reply From Michelle, Age 14 - 02/05/02 - IP#: 216.109.204.xxx   show message replied to go to original board
I got the video that has kickology and a full workout that is about 20 minutes longs. Anyone of the videos will work. I love doing taebo. Go to www.taebo.com if you can't find the videos anywhere else. You should also read the testimonials (tae bo heros). Good luck!

Reply From keza, Age 13 - 01/31/02 - IP#: 213.122.241.xxx   show message replied to go to original board
hi, if u live in da UK u can watch that tv proggramme, FAT CLUB. It's really good I've been doin' all those things on it and it's helped me a bit. Also if u don't live in the uk just buy sum xersize vids like KATHY SMITh. She's really good too!
I'm like u an I wanna no if u wanna b friends?

Reply From ana, Age 15 - 12/28/01 - IP#: 66.69.70.xxx   show message replied to go to original board
hey girl, im here for ya, just like everyone else who's trying to lose wieght here is too. do you know tae-bo?
it is guarenteed to help anyone, no matter what wieght, age, or heigth, to lose wieght. If you go to www.taebo.com, and then click on the marker, tae bo HEROES, you'll see a list of names, people who were incredibly overweight, and have pictures too, of people who have lost up to 200 lbs, by doing tae-bo. Start eating healthy, and try Billy Blank's Tae-bo, guarenteed to change your life if you stick with it. Were all friends here, in search of them same goal, and to be healthier, keep hope and faith alive, prove those stoooopid people who called you names wrong, dead wrong, because they are, your a beautiful person, and don't let anyone else convince you otherwise.

Reply From ana to Cofri, Age 15 - 12/28/01 - IP#: 66.69.70.xxx   show message replied to go to original board
hey, thanxs, id love to be dieting buddies cuz my family can't really support me cuz they eat junk food and don't really excercise, i heard if you have someone to support you, you'll really lose the wieght so, id love to. My e-mail is still being set up, so we can write to eachother on this site, til then, keep hope alive.

Reply From Ana, Age 15 - 11/12/01 - IP#: 66.69.70.xxx   show message replied to go to original board
hey chica, well im 5'5 and wiegh 147, size 9.
As for excerices Tae-Bo w/ Bill Blanks is the best, i don't know if you've heard of it, youll definetly see results doing his tapes. As for eating, i cut on all junk food period. i have toast and an egg in the morning, tuna with vegatbles at lunch, and potatoes or cambells soup for dinner with no snacks in between.
Im still trying to lose weight so i can be 125lbs. But good luck!

Reply From michelle, Age 14 - 10/20/01 - IP#: 216.109.204.xxx   show message replied to go to original board
Being overweight is not what you may think. People, skinny people, tell us to loose weight. Did they ever think that we might not know how to? Sure, calorie counting, excercise. But for most of us, we're kids. We don't know what it's like to be skinny. We have been fat since, well, forever.We don't know what to do. We want to be liked for ourselves, but some people can't see past the large sizes we wear or our weight. Others sympathzise that oh, we're poor fat people. We're strong because places like this web site make us strong and make us think that we're not the only ones being made fun of. We're not the only ones that, no matter how hard we try, just can't seem to lose weight. And it's places like this that help us not give up on slow days and keep going.
I say all this from personal expirience. Before I came to this web sight I was 170lbs, 5foot 1inch, and 12years old. I was ... (view more)


Reply From Catt, Age 13 - 10/17/01 - IP#: 206.15.63.xxx   show message replied to go to original board
Don't worry I know that sounds stupid but...Have You ever heard of richard Simmons many people make fun of him but he has wonderful excersize tapes you excercize to oldies and I swear I lost 3 pounds in one hour!I just might be diffrent but think any spare time instead of lounging you can be loseing weight!!!P.S by any chance would your name be Nicole Healy? I'm sorry But she sounded just like u and i have lost track of her.

Reply From clAre, Age 15 - 09/29/01 - IP#: 205.138.126.xxx   show message replied to go to original board
some of those so callled skinny people may have a serious problem and be one the verge of anorexia so dont tell them to leave and go eat a candy bar they just want to talk about there problems w/ weight u should help them not critisize them by the way im 14 5'9 105 lbs

From Alina, Age 13 - 09/25/01 - IP#: 12.78.218.xxx  go to original board
Hi,i'm Alina, and I have been overweight all my life. I suffered a two year bout with Bulimia, and coming out of treatment, I realize the importance of a healthy diet to help lose excess pounds. I am 30 pounds overweight, and I'm ashamed of my belly rolls of fat, and disgusted by my pigging out. I really need a diet buddy for support.Any takers?

Reply From Amy, Age 11 - 09/16/01 - IP#: 65.14.178.xxx   show message replied to go to original board
"don't live to eat""eat to live"