Reply From rebecca, Age 13 - 07/23/03 - IP#: 142.177.211.xxx show message replied to go to original board
negative calorie foods are foods that require more energy to digest than is actually in the food itself for example if an apple had 60 calories and the body used 80 to digest it there would be negitive 20 cALORIES some negitve calorie foods are WATERMELON HONEYDEW MELON APPLES ORANGES LETTUCE CUCUMBER BROCCOLI ZUCCINI TOMATO MUSHROOMS AND PEACHES
From Melissa, Age 12 - 07/20/03 - IP#: 194.46.8.xxx hide message replied to go to original board
Hi. I have a BIG problem! I was at 3 parties this week all in a row,ok. I weighed myself 5 days ago and I was only 150lbs. Today I weighed myself.........and I was 173lbs! I can't believe it! How could I have put on SO much weight in 5 days! I have to buy all new clothes cuz none of them fit me! And now my stomaghs that big I can't even see my feet when I stand up! :-( Everyone keeps sayin to me: O my god what happened and did you eat a hot air balloon! PLEASE PLEASE PLEASE REPLY AND TELL ME WHAT YOU THINK! Thanx
Reply From jennifer, Age 12 - 07/22/03 - IP#: 63.127.49.xxx show message replied to go to original board
u might wanna go to the doctor and see if u might have thiroyd problems cuz thats wat i have 1 week i will be 90 an the next i will be 17 i understand how u feel usually when people have dramatic weigh gain it because of thiroyd problems.
From Beth, Age 15 - 07/21/03 - IP#: 66.242.243.xxx hide message replied to go to original board
Ht. 5'9", Start: 164 lb, Today: 156 lb (BMI %tile: 78) - Hey guys, Ok, well to start off with the main reason I'm here is because I'm searching for a diet buddy. I'd like someone about my weight and height to try with me! I'm 5'9 and I weight 156 pounds. I started losing weight last summer and I went from 164 to 150. and then this winter, I dropped to 147. But I gained back 9 pounds. So, anyone here who is in a similar situation or just trying to shed some pounds, drop a lineclaville_@hotmail.comSmellTheSpirit =AIM
Reply From Beth, Age 15 - 07/21/03 - IP#: 66.242.243.xxx show message replied to go to original board
Gina and Becca,
ok, here's an idea. We can start a weight loss ring!! No matter how much you have to lose, So Gina, if you're interested, why don't you?
Soo, leave your e-mail or e-mail me!
Thanx to those who have e-mail already! :) much love
From Priscilla, Age 14 - 07/12/03 - IP#: 68.110.245.xxx hide message replied to go to original board
you can make small changes in your diet.change to no added sugar ice cream, no sugar added cookies. and Diet soda instead of sugar soda.try walking 10 minutes daily. and don't eat after 6:00I lost 20 pounds.please tell me if this helps any of you.
Reply From misty, Age 12 - 07/12/03 - IP#: 205.188.208.xxx show message replied to go to original board
hey umm diet things are actually worse for u then the actual thing because the sugar achols in the icecreams and stuff are bad for you and diet soda has an ingredient that causes cancer its called aspertame. so the chemicals hurt you more then the calories
From Carla, Age 15 - 07/10/03 - IP#: 195.40.206.xxx go to original board
Hi im carla and i live in the UK (britain) im not here for me but for my sister. she is 17 and really overweight, i checked on the calculator on this site. she has never been really thin but she never was really overweight. over the past 3 years she has really gained weight. I think she was about 168lbs three years ago. she left school last year at 16 and she tryed to get a job but she got bored and gave up, for the past year she just sat around the house and gained loads of weight, im not sure how much But one day i heard her crying from the bathroom and she ran into her room, i looked in the bathroom and the scales had broke, they go up to 266lbs. she must about 300lbs. it really shows because she is about 5ft 2". My mum took her too a doctor who gave her this diet to go on but she couldn't be bothered. she trys to squeeze into my clothes and she looks really stupid. Im about 150lbs,... (view more)Hi im carla and i live in the UK (britain) im not here for me but for my sister. she is 17 and really overweight, i checked on the calculator on this site. she has never been really thin but she never was really overweight. over the past 3 years she has really gained weight. I think she was about 168lbs three years ago. she left school last year at 16 and she tryed to get a job but she got bored and gave up, for the past year she just sat around the house and gained loads of weight, im not sure how much But one day i heard her crying from the bathroom and she ran into her room, i looked in the bathroom and the scales had broke, they go up to 266lbs. she must about 300lbs. it really shows because she is about 5ft 2". My mum took her too a doctor who gave her this diet to go on but she couldn't be bothered. she trys to squeeze into my clothes and she looks really stupid. Im about 150lbs, but im 5ft 8" so it is spread out. one time she wemt out in one of my dresses and she stretched and ripped it. im worried about her. all she does is sit around the house and eat. she will go on the bus some nights and come back with loads of fast food and sit in her room and eat it. she doesnt think being overweight is dangerous. ive tryed to tell her but she is really jealous of me and thinks im trying to be horrible to her. she only wears clothes which are two sizes too small and she looks really stupid as they are stretched across her. im pretty sure she is gaining loads of weight. vcan someone help me to help her to lose weight. she wants to take her driving tests but im worried that she is just going to go out to get food, which i heard her say she will. please help me anyone, i need some weight loss tips for her. (view less)
Reply From lesa, Age 13 - 07/05/03 - IP#: 67.10.219.xxx show message replied to go to original board
yes. a HUGE difference obese is like. dangerosly fat, overweight is antwhere between kinda fat to almost really bad
From Worried, Age 17 - 07/04/03 - IP#: 68.116.79.xxx go to original board
Hi i'm here not because of me but because of my sister. She is very overweight. She is 5'2 and i think almost weighs 170 pounds. I know why to. She sits at the house all day and talks with her friends on msn. She does things with her friends but thats not everday. She NEVER gets exercise and she eats all the time. We try to keep bad food out of the house, but she does not know what portion control means, so it doesn't really matter anyway. I am worried about her. she always is complaining about her weight and cries sometimes. she wants to be a normal 13 year old and i don't know how to get through to her. If any of you have a thought or idea please share it with me... i really don't want her to get any bigger. Thank you very much
From Katie, Age 14 - 07/04/03 - IP#: 24.70.95.xxx go to original board
Hey everybody!! I was wonderin if anyone wanted to be my weight loss buddy!! i really need someone to talk to about it cuz i don't really feel comfortable talkin 2 my family and stuff so yeah that would be great! if you post a reply with ur e-mail address i'll send u an e-mail back:) thx a lot:)
From marissa, Age 13 - 07/03/03 - IP#: 67.243.72.xxx hide message replied to go to original board
Ht. 5'3", Today: 139.5 lb (BMI %tile: 91), Goal: 127.5 lb - i want to lose lots of weight i already lost 20 pounds and i'm now 142.5 but i lost a couple more and now i'm 127.5 not i wish i was i'm really 139.5 u know that really really sucks whats up every body there is no one in the chat room right now i want to see yur success story's k'z byez byez talk to u in the long run k'z love always the sweetness marissa and oh by the way i have a set of lips asmy icon and this is my screen name and agehot lips!!!!!!!!!!!~13~ and also i'm in the range of loseing i am 5'3 and live in sarasota florida hot huh huh well c ya or talk to ya lata k'z byez byez
Reply From megan, Age 14 - 07/03/03 - IP#: 162.83.87.xxx show message replied to go to original board
hey if you cant figure out how to email we can just be buds through hear. Well go to the weight watchers web site www.weightwatchers.com Then click on the icon that says healthy and fit then go to workouts...then you will click on women...then you can choose a different excersice for each part of you body...it has a really great hip one that works preety good....and beleive me i have huge hips that need work so i am tryin but give that website a try
From Jme, Age 15 - 06/30/03 - IP#: 68.45.164.xxx go to original board
Start: 238 lb, Today: 124 lb - Hey everybody!!! It's been about 4-6 months since my last post here...I totally forgot about this site. But for those who may be interested: I have reached my goal weight!!! I started last February at 238 lbs. and I'm now at 124. I couldn't be happier with my life right now, and I just wanted to share, incase ne of my old friends still visit the site. I'd love to help a few people if I can. If anybody wants to talk, just give me yur email address, cuz I love writing people.
From Veronica, Age 15 - 06/30/03 - IP#: 67.124.64.xxx go to original board
Today: 170 lb, Goal: 150 lb - Hey i just wanted to say u guys have really motivated me to diet and strenght you're stories are really great i never knew guys had problems with weight. Im 15 and there are 11 and 12 year olds who lost A LOT of weight if they can do it i can 2. I weigh 170 i want 2 lose 20 pounds in 2 months or in less time if anybody has an idea how please tell me ASAP this is the best weightloss place online all the other ones are cheap and useless n-ehoo im so proud for the one's who lost all their weight i know it takes guts 2 lose weight cause its VERY HARD ive been in over 9 diets im a big procrastinator i always say "ill diet tommorrow" but i dont want it to be like that i will come here everyday and read these amazing storys to keep me motivated and good luck to those who are dieting take it easy and DONT FOCUS ON THE PAIN ONLY ON YOURE GOAL AND IMAGEN HOW U R GOING TO LOOK WHEN U R BEAUTIFALLY SKINNY WITH ALL THOSE PRETTY CLOTHES AN NEW LIFE LOOK AT URE SELF IN THE MIRROR AND SAY " I CAN DO IT"
From Patrick, Age 12 - 06/30/03 - IP#: 24.233.52.xxx hide message replied to go to original board
I was wondering, what are love handles? I've been reading some people's posts and they say they have love handles, and it sounds like everybody gets them when they are overweight. Can anybody tell me what they are?
Reply From - - 06/30/03 - IP#: 129.37.157.xxx show message replied to go to original board
love handles are like..um well they look like a ring of fat around ur middle hence the name 'spare tire' or 'love handles'
From Jaime, Age 17 - 06/29/03 - IP#: 152.163.252.xxx go to original board
Hey ya'll. Have you tried Jorge Cruise 8 minutes in the morning? I read the whole book and it made so much sense. He doesn't make you cut out any food. It's pretty cool. My mom was on it and she lost like 2-3lbs a week. I know it doesnt seem like much...but that was the healthy way. You guys should look at it sometime.
From avril, Age 12 - 03/20/03 - IP#: 65.92.35.xxx hide message replied to go to original board
Ht. 5'2", Today: 160 lb (BMI %tile: 98) - hi ppl im avril i weigh 160 im 5.2 ne 1 wanna become a weight loss budy wit me. it will be kool!!! o im new here can some1 show me the roots plzz.
Reply From emily, Age 12 - 06/27/03 - IP#: 216.60.151.xxx show message replied to go to original board
hi my name is emily i weigh 150lbs. its hard for me to stop eating.i guess i cant really help myself. i guess the only way i could stop eating so muchis if i had a partner to work with. if you wanna be my partner email me at dumbasssk8terchick@yahoo.com or if you just wanna give me some advice email me there to see ya
From Stephanie, Age 14 - 06/27/03 - IP#: 24.160.167.xxx go to original board
I am worried about my sister. She is 5'3 and 235.her legs are very massive. she says that they are pure mussule and they are just hard fat. She looks like she is pregnant but not exactly. When she goes shopping, she buys the smallest that she could find.When she wears that stuff to school and everyone laughs.She thinks that she is very skinny.When we have our family diets and when my mom is out, she pigs out. She gains about 5lbs a week.She's had her pieriod before me because she weighs so much. I try to tell her some tips but she says that I am the one that needs to lose weight and I want her to help me!Could you guys pleeezzzze help me help her?PllllEEEEEEZZZZZZEEEE??????????????????????????????
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