From Despert, Age 10 - 05/04/03 - IP#: 207.173.255.xxx hide message replied to go to original board
i weigh at least 290 pounds i weigh more than my principle and my parents i am the fattest at my school ( grade ) wut should i do
Reply From flippers_09, Age 12 - 05/06/03 - IP#: 64.33.205.xxx show message replied to go to original board
dont think about who you want to be lighter then or how much you want to weigh just keep trying to be as healthy as you can do some fun things with your family or friends like joing to the park or bike riding and dont do it for other peopl do it for you
From Kelly, Age 14 - 02/21/03 - IP#: 148.78.249.xxx hide message replied to go to original board
Help me! I can't stop eating! I want to lose weight and my brain says lose weight but I can't stop eating! Does anyone know anything that helps???? I am a pig and I don't want to be anymore, whenever I get bored I eat. I just can't stop, someone tell me what to do!!!!
Reply From candy, Age 13 - 02/22/03 - IP#: 152.163.189.xxx show message replied to go to original board
Hello,
I have another idea if your still having cravings everytime you think about eating more than you should get up and take a walk youll get fresh air and exercize and youll stop thinking about food (dont eat enless your hungry) i really want to help you lose weight candy!
From Kelly, Age 14 - 02/21/03 - IP#: 148.78.249.xxx hide message replied to go to original board
Help me! I can't stop eating! I want to lose weight and my brain says lose weight but I can't stop eating! Does anyone know anything that helps???? I am a pig and I don't want to be anymore, whenever I get bored I eat. I just can't stop, someone tell me what to do!!!!
Reply From candy, Age 13 - 02/22/03 - IP#: 152.163.189.xxx show message replied to go to original board
Hello,
I have another idea if your still having cravings everytime you think about eating more than you should get up and take a walk youll get fresh air and exercize and youll stop thinking about food (dont eat enless your hungry) i really want to help you lose weight candy!
From heather, Age 13 - 09/05/02 - IP#: 216.78.116.xxx hide message replied to go to original board
hi my name is heatehr and i am 5'4 and i weigh 145 and i am sooo fattt !!! it makes me want to cry at night b/c of that and i am really big cheasted and i junkfood but i eat it all the time!! HELP ME TO LOSE WEIGHT PLZ!!!
Reply From Lu, Age 12 - 09/06/02 - IP#: 12.217.24.xxx show message replied to go to original board
try doing avtivities to keep your mind off eating...go hang out at a friends house...ride your bike, and if you want to lose weight runor swim...things that make your heart and lungs work are good for you! hope i helped
From Ali, Age 14 - 04/24/02 - IP#: 64.12.103.xxx hide message replied to go to original board
You might have seen my messages before, but this time I need serious help. I can't stop eating. I figure if I'm able to challenge myself, I might be able to stop. Whoever posted not eating after 7, thanks a bunch. I don't eat after dinner, even though my family eats dinner really late. The water thing really helps at night too. But since I've always chowed down after school, I go home and automatically open the refridgerator. Is there anyone here like that? I feel so balloony everytime I eat, but I can't help myself. At least now I drink enough water.
Reply From allisa, Age 13 - 04/24/02 - IP#: 68.13.169.xxx show message replied to go to original board
i use to always have snacks after school too. but what i do now is go on the computer and spend all my after school time there untill my mom comes home and cooks dinner. or u can just do your homework till dinner
From Heather, Age 15 - 03/10/02 - IP#: 24.79.0.xxx hide message replied to go to original board
Hey guys I'm 6 lbs away from my goal weight right now and people say that the last 5 lbs are the hardest to lose (and personally i think its true) any tips?
Reply From Ingrid, Age 12 - 03/13/02 - IP#: 216.161.149.xxx show message replied to go to original board
This is what I would do, take your mind off eating by doing fun things like going to the mall or playing sports with friends. Thats what I did and I lost the 8 pounds I needed to lose.
Reply From Ingrid, Age 12 - 02/05/02 - IP#: 216.161.148.xxx show message replied to go to original board
I have the same weight problem. What helps out alot is if you try to have lots of fun by playing. That usially
takes my mind off food and you also feel good physically. And if your a kid you shouldn't have to bother with hard excercises like push-ups and sit-ups, just stay active. Also maybe you should enroll in a sport. I play softball and that really keeps me feeling physically good and takes my mind off food.
Reply From Marie, Age 12 - 02/05/02 - IP#: 216.161.148.xxx show message replied to go to original board
I'm the same weight,height,and age as you so I know how
you feel. Try to get into a sport like football, basketball, or baseball thats a fun way to get physically fit and get your mind off food. It works for me. Try to stay active and have fun by doing it like running around and playing with friends.
From Meghan, Age 15 - 10/07/01 - IP#: 207.230.202.xxx hide message replied to go to original board
Hey there! I am 15 years old, 5'5, and I weigh about 150 lbs... I am really into sports and I love playing them, but when I am not at practice or in school I am sitting on the couch eating junk food. I realize that I am not hungary... and I need some advice on what I should do. Its like everytime I get bored, I open the fridge to entertain myself. Please give me some advice on what I should do... anything would be nice... I need someone to coach me! Thanks... my email is- bail_e_30@hotmail.com Anything would be appreciated!
Reply From Kathryn, Age 13 - 01/24/02 - IP#: 208.36.181.xxx show message replied to go to original board
hey dont watch tv as much, that is what makes you bored, and really try not to eat whle watching tv, it makes you eat more, true fact! listen to music and while listening do stomach crunches, if you just listen to the music you wont be concetrating on the crunches so they wont do as hard
From Ruby, Age 13 - 10/17/01 - IP#: 216.126.151.xxx hide message replied to go to original board
I really want to lose 35-40 pounds in about 4-7 months. I know its possible, but I need to know how. I really don't like being fat. I want to be skinny by the end of the school year. SOMEONE! POST A DIET THAT WORKED FOR U, OR E-MAIL ME AT baby_202_blue@hotmail.com Thanx!
Reply From allisa, Age 12 - 10/19/01 - IP#: 65.6.88.xxx show message replied to go to original board
hi, i am not really big or anything but i know some ways that can help. i chew gum alot and i know if i didn't chew my gum i would just be eating like heck. so chew gum. GUM HELPS! ;) !
From cathy, Age 11 - 09/14/01 - IP#: 24.237.54.xxx hide message replied to go to original board
someone pleez come into the teens chat im so bored im 11 and my names cathy i will be waiting and by the way does any one have a diet whwere byou dont have to cut back on food? reply here pleez cuz food is my life! all i can tell you is that im way overweight
Reply From allisa, Age 12 - 09/15/01 - IP#: 65.6.88.xxx show message replied to go to original board
u know what really helps. gum. it is just like food only u dont swallow and it wont gain u any pounds! i love gum! i am chewin on some right now! just pick a good flaver and away ya go!
From Ben, Age 13 - 08/06/01 - IP#: 209.47.160.xxx hide message replied to go to original board
Hi. This is my first time on this site. I need help bad. I have been fat for 6 or 7 years now. I am 4'10 and weigh a huge 400 pounds. This makes me feel so sad and unhappy. So I eat. And I mean eat. When I get really unhappy I can eat 2 x-large pizzas myself. My stretche marks line my body. I have a donut sized belly butten. I need specially made cloths. I tried to find cloths at normal stores but they didn't fit. 2 years ago I was at a friend's house swimming. I put my new swim suit on and the seems exploded the seconde I bent over. I just feel so bad. Please help me. I need all the help and comments I can get.
Reply From elaine, Age 12 - 08/08/01 show message replied to go to original board
Hi,
Here is a tip i picked up the other day.If you are unhappy with yourself and eat to make up for it you should get a hobby (no offense but not eating).Okay when you start to think about picking up a donut or a pizza you should go and start doing things that have to do with your hobby(here are some ideas for your hobbys exercising,writing stories, going on the internet to surf,read books,go outside and shoot some hoops (basketball),or even studying,etc.....)!!
This is all the information i can give to you right now..
If you want to e-mail me back just incase if i get anymore information my e-mail address is BN43056@hotmail.com !!
From Theresa, Age 16 - 11/16/00 - IP#: 195.92.198.xxx hide message replied to go to original board
Hey everybody! You have a British visitor here! Anyway, I'm about 11 stones (I'm not sure what that is in pounds, if u know, please tell me!!) I'm not really overweight but I hate the fact that I'm larger than all of my friends. I just pick at food all day. If I'm bored, I'll just go see what's in the kitchen and if there's something there, I'll eat it, then go back for more. I carry on this way til I'm not hungry and then have to eat dinner so my mum doesn't realise what I've been doing!! I'm losing the fight as I have no willpower-all I want to loose are a few ponds!Please help of write back either here or e-mailme at: tebz@infospacemail.com Cheeeeers!!!
Reply From Michelle, Age 13 - 12/03/00 show message replied to go to original board
Hey! next time your bored and you want to eat 1)have a glass of ice cubes or water or 2) Go for a walk! I heard that excercising makes you less hungry and if you don't like excercising, tell youself it's NOT excercising, it's just a little walk! 3)If there's any dogs in you're neighborhood offer to walk them for money.The dog gets a walk, you get money and excercise, I mean a harmless walk that can make you lose weight AND have fun!
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