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From clifford, Age 15

ok i gained two pounds snce last sunday it is because i had a few two many cals but excercised more then i do in the winter since it was nice this week and it is my period started up last night so i kinda binged last night so im a lil bloated but i want to loose like 3 pounds by next week and I think I can because I heard that when u are on ur period and u excercise u can loose the weight u put on before ur period and like 1 or 2 pounds extra so I hope I can loose three pounds by next week startin today Im going to eat better and not worry about things that stress and depress me and just try to have fun so i dont eat when im bored or stressed or depressed. Well see ya all later