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From Rachel, Age 14

URGH I'm so frustrated right now. I don't know what my problem is! I keep eating crappy food! I hate myself! I want to lose 10 lbs this summer but how the heck am I going to if I keep eating like this! I realize the only way I'll be happy is if I lose this weight so why can't I just STOP EATING ALL THIS JUNK. I'm so mad right now... but I swear tomorrow's going to be different. At the end of the day I'm going to be able to come on here and be proud. I know I'm going to do this.