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From Kendra, Age 19

I posted this in response to one of the posts, but I want you all to read this...because I'm sure many of you feel this way: "I have had days where I finish like a WHOLE cheesecake. And why did I do that? BECAUSE I was depressed about a guy!!! On top of that, my friends started acting all weird so I felt worse. The result? I gained 10lbs in 2 months of being sad. I guess my advice to you is...don't let ppl around you mess up your goals. I feel for you, I truly do. I hate screwing up my healthy eating plans. Anyway, tomorrow's another day...and keep what I said in mind. I hope the 10lbs thing scared you...cuz gosh...the weight gain is 10X worse than whatever my friends can do. " ~*Kendra*~