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From Emily, Age 13

Ht. 5'5", Start: 130 lb, Current: 143 lb, Goal: 105 lb - ok so i finally lost 4 pounds...then i went out and TOTALLY pigged out a few days later...i felt soo bad that i just started eating everything in sight...alot was before i fell aseep too....now i gained 5 pounds back...i knew that i should of just got back on track but i didnt...i feel worse then i did before and i look pregnant cuz all of my weight is in my lower belly...i have stick arms too! 2maro im gonna go really light(but not starve myself) and i will try to exercise a bit more but it might be hard cuz i dont have my exercise stuff anymore cuz my mom wanted to throw it out...