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From Laura, Age 19

Ht. 5'6, Wt. 125 - I am doing a research report for school on overweight children and I was hoping that this website would help me.I am proud of all of you for starting somewhere or even trying to live a healthy life. While doing this research report, I want you to all realize that there are many health risks in being overweight. In the past 2 years, I have lost a total of 45 pounds and plan to keep it off the rest of my life. I was once overweight and know exactly how it feels to be the fat person. I know what it feels like to be emotionally addicted to food; but now food only means something nutritional that I need to put in my body. I want to give you all the best of luck in making your lives healthier. You have to start somewhere...although it isn't easy... it is worth it in the end. I promise! If any of you need any type of motivation please send me a message, I would love to hear from any of you.