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Message Replying To
From aidan, Age 19
Ht. 5'11", Start: 170 lb, Today: 250 lb, Goal: 160 lb - hi guys i had to make up a weight i came here to actually educate you im actually 160 pounds and i wanted you guys to no of inermintent fasting bc it goes from i wanna lose weight to i need to lose weight and it will be hard at first but you need to dig down deep u should also work out late at night