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From Max, Age 19

Ht. 5'6", Start: 200 lb, Today: 192 lb, Goal: 150 lb - Day 23 May 23rd ( Today was a stressful day Breakfast: Toast with Salmon Spread I was quite grumpy this morning. Probably because I didn’t have dinner last night. I just wasn’t hungry and in a bad mood at night. Not quite sure how to explain it. Everything felt like it was pushing on me so that it could see how far my pressure point is before I blow up. Eek. Scary. Lunch: ??? I had to go to sports therapy today. This was my 2nd to last one before they can claim me as “Recovered”. I’m not sure that I really ate anything that day. Dinner: Mod Pizza I went over to my girlfriends house and I had Mod Pizza, which is like subway for pizza. I couldn’t weigh it so I ate half of it and stored the rest of it away. I was studying the whole day so I was fairly stressed. I didn’t go about everything though! I think food is starting to become something that is not that important to me anymore. I don’t really care if I don’t get a certain amount. In a sense I’m just letting the scale tell me whats good for me. When I heard one of the kids saying they were at tiny tiny amounts for a meal I was very worried because It didn’t sound like that was good for them. I’m sure there is more background detail to this that I just don’t know.