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From Max, Age 19

Ht. 5'6", Start: 200 lb, Today: 192 lb, Goal: 150 lb - May 20th ( I’m not 100% sure how many people read this but that has nothing to do with my goal. My goal is all for myself, to understand what I’m doing and how I feel about it. If you are reading this and are having trouble weighing out your foods or have trouble losing weight even though you still weigh out your foods or even just simply have a hard time not snacking. I CHALLENGE YOU. I challenge you to try and dish for 1 week straight with out snacking. A week! Try it out. Breakfast: Toast with Almond butter and Banana Very yummy and something I could get used to :) Lunch: Quesadilla Nothing special. Just following each day. Dinner: Chicken I was studying a ton so I didn’t think too much about food. Sorry this one is so short. :')