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From Jess, Age 20

Ht. 5'4", Start: 232 lb, Today: 211 lb, Goal: 140 lb - Not that happy I gained a couple pounds ugh! Always tomorrow to start over I guess. I am nervous because my crush and I are going out with a group in a couple weeks and I get embarrassed really easily and I'm uptight mainly because of my weight and I think people are looking/judging me when I know they aren't it's just a really hard thing for me.In school I was bullied and I felt like you had to be skinny to be pretty and no one would ever like me because of my weight and now I see it's not like that but I can't help having those thoughts.