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From Kate, Age 19

Ht. 5'4", Start: 260 lb, Today: 230 lb, Goal: 140 lb - Day 1: Today I was looking at wedding dresses, I don't have a boyfriend or anything, but I really want to finally feel pretty, and feel like someone finds me attractive. So I have decided to try small steps and see if I can get anywhere. So task for today is to reduce meals to the size of the fist, and see if I can do that without a problem for 4 days and see if my weight changes.