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Message Replying To
From candyss, Age 21
Ht. 5'5", Start: 170 lb, Today: 151 lb, Goal: 130 lb - so i have been struggling with losing weight for a while and it seems as though im having a realyl hard time on a simple task which is dont eat when you are not hungry. when it comes to eating meals i eat healthy i eat salads and eggs and just good things but it seems as though i get bored between meals, i wont be hungry but i will be like hmm i want chocolate and i will eat it and then feel bad but when im eating it its like i dont care its weird i was wondering if any one had any tips to not eat when your not hungry its really frustrating im soo close to my goal i dont want to give up now im really active so i have been staying the same weight but i want to continue to lose please help