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From Courtnie, Age 20

Ht. 5'6", Start: 215 lb, Today: 215 lb, Goal: 160 lb - I use to go on here when I actually wasn't that big and as the years went I have seemed to gain weight.! However since I started my new job I can see a difference in my face and chest. I'm still trying to figure out what kind of diet to go on. ALl I really know is my work out schedule. I just don't know what kind of food I want to eat. or if I want to do the jenny craig program! I'm going home to see my family in August and my goal is to lose at least 20 lbs by then! Any advice is great!