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From Laura, Age 19

Ht. 5'4", Start: 210 lb, Today: 208 lb, Goal: 160 lb - I just bought a diet book not that long ago, and so far it's been working pretty well for me. It's called "The Diet For Teenagers Only", but I think I need some moral support too. I've been overweight my whole life and the rest of my family has always been extremely fit and healthy, so I guess I've always been trying to lose weight, but I don't have a lot of will-power. If anyone has any advice or recipes, I'm completely open to it!! Today I've been doing pretty good so far and I'm going on a bike ride in a few. :)