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From Lucy, Age 18

Ht. 5'3", Start: 187 lb, Today: 154 lb, Goal: 135 lb - I started my diet in December, and have since lost 33 lbs, I am stil unhappy with my body and suffer from very serious self-esteem issues. I completely cut out fast food from my life and try to eat within 1000 calories a day, doing lots of fruits and veggies and excersize at the gym for at least an hour a day. Plus various other activities; frisbee, football, jogging, jumprope, skateboarding, rollerblading, etc.