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From Steph, Age 20

Ht. 5'2", Start: 167 lb, Today: 167 lb, Goal: 120 lb - hey everyone! happy new year! this is going to my year. i'm going to shed all of this extra weight and get down to my goal size. i'm setting smaller goals of 5 pounds at a time to meet my higher goal of 40 pounds. i decided to cut out most meat and dairy, and only eat meat once a week if needed. i bought tons of fruits and vegetables and soy milk. for snacks i bought edamame which is really good and very healthy too. i'm also only drinking water and green tea. i'm cutting back on my starbucks which i used to drink everyday. i'm determined to lose this weight. i also have a tredmill that i will be walking/jogging/running on everyday as well as using my ablounge. i'll also be dancing too. i think that by doing this, i'll be able to make my goal. if anyone has any tips or ideas for me let me know. good luck everyone!