You r fat? Join some sports teams. that will help you loose weight. I was overweight in elementary school. I weighed like 130 in 5h grade. It was terrible. then i middle school i started volleyball in athletics. it took about 6 mo. to get down to 105. just cut down on fat and eat a Healthy diet. The akins diet is NOT good. you will just gain the weight over again.Instead of buying school lunches , make your own salad or turkes sandwich. Try yoga. i know you might think that it is stupid. nobody would have to know that you do it. It will get fat gone and give you mucle. good luck.