ok i went on this"eating healthier" thing that my doctor gave me, im 12 and i used to weight 135 but i was wasnt huge but i was a little over weight and i lost about ten pouns in 2-3 weeks. It's a modified atkins diet, but u still eatcarbs but you watch ur intake if you like what im saying you can just email me at soccerbug777@aol.com and i will send you the eating healthier plan it works and you don't starve!