WOW, i just signed up and this message that you post really caught my eye. that is a lot of weight that you have lost, Congrats. Can you help me??? See if you diet helps me out to loose some weight, right now im 17 and i weight 181 and i would like to weight about 130 or so. But if it is possible plz email me at Spikeychick823@yahoo.com thank you so much. and congrats again