hey thanks everyone for your replies im not going to starve myslef and i am excersing alot now and i know i was kinda depressed but i talked to alot of my friends and im feeling better. thankx for the relipies i know it it is not worth it and that's what i relized.thatnks for your help i really apperciate this!and dont worry i know i will never starve myself .thanks for your help . ayla