Hey! i have the same problem..i'm not fat like obese but i really want to lose 15 pounds to look good in a bikini...but i really don't know how! i've lost weight before..but i can't do it for some reason! at work they have this huge box filled with chocolate bars and candy..i have some every day...i can't ignor it....it's callin my name..ahh help..i need some advice..we should talk...email me.. mhbaby88@hotmail.com