hey, ive only just started cuming on this site so :p lol i dont think u can lose that much weight but you can proably lose about 14lbs if you wrok really hard. no snacks. eat 3 meals a day ut unlimited salad. do u count calories? try to stick to about 1,200 when yuor on this diet.exercise every other day, alot of aeorbic for about 4omins. i know this sound hard but remember ull only be doing it 4 5weeks!! need nemore help my email is shellyhereuk@yahoo.co.uk