I think Atkins is unhealthy. Obviously there's such a thing as too much fat and protein, and I would think that's what you're getting out of it - too much of those things while your body isn't getting any "real" nutrients (from fruits, vegetables, etc which are high in "good" carbs). As far as becoming a vegetarian...I wouldn't reccomend it for weightloss, though if it's something you want to do for moral reasons, go for it. Just make sure you find out ways to get in enough protein, etc you'll miss from cutting out meat. -J