Look I understand how you feel....You cannot fit into anything..Last year I lost a lot of weight an this year I am bakc in the clothes I used to be into ! I know that u cannot lose weight in 1 week butt that can be a jump start to your diet...if you eat healthy an exercise everyday those pounds will slip rite off of you ! if you need any information e-mail me at SamIam1642@aol.com