Don't sweat it. Last summer I was 42 pounds bigger than I am now. I made my summer into a huge exercise boot-camp. Every morning I would walk/run a mile, and it really hepled. I also changed my eating. Instead eating regular hot dogs or sandwhiches I would eat healthy choice hot dogs and low fat sandwhiches. Don't give up hope. E-mail me any time Selenafan@pa.net. Sam