| Reply from Sam, Age 14 - 6/10/03 - IP#: 64.12.96.xxx bigbb-c10005 Hi I went through your stage used to be 160 and I wanted to be thin I stopped eating and I would throw up yeah it works but you have no energy and when u do eat you feel so sick and sometimes throw up...then when u do eat you gain back all the weight you lost an gain back much much more ! You can also get so sick it could be death and into the hosiptal ! If YOU WANNA lose weight the best way is to eat healthy....yes the first week is hard I know but after that it is so easy work out everyday doin cardio and cardio such as walking or running a mile a day and then soon the weight will shed...think of wokring out as a chore it is hard but if you wanna eat junk food then think to yourself...am I ever going to be thin ? If you eat healthy you and your friends will see you ave more energy and fun.....Next time u look at somthing that is greasy think of a bug crawling all over it...do u wanan eat it now ? Or spit on it if you half to...youll see it will work....I lost alot of weight. I am now 140 lbs and I happy with my weight an I continue to eat rite and exercise even if its hard or I dont wanna......if you have questions or advice e-mail me at Samiam1642@Aol.com or Insant message me at SamIam1642 |