Reply from Liz, Age 18 - 5/17/03 - IP#: 144.136.144.xxx   bigbb-c9476

Do you think its really necessary to do weight training? I recently found out that my next sem timetable means I cant do my aeorbic exercise everyday (im very pissed off) so I was thinking of doing 2 strength training days instead. Its better than doing nothing. What do you think?