don't feel so bad. we think ur a great person and we know you can do it. i am also overweight but am taking control, heres a trick, tell yourself u will and ur body will do it for you, eat less than 800 cals a day and after you eat walk somewhere and hang out for a while than walk back. don't run. and i understand b\c i was the same way just 3 wks ago you can do it! i believe in u!!! if u want more tips e me at youwish@houston.rr.com :):)::::):)):)):):):)::)):):):):)!!!!!!!!;)