i am sorry nobody else ever answers you! i know how u feel. what i have been doing is i eat just as much as normal, but i eat helthier. if like i have two peaces of pizza for lunch, to lose weight, i would have an apple, or a salad. but that dont mean that u have to become a vegitarien, or become someone who dont eat lotz, just eat helthier, and a lil less. GOOD LUCK! i really hope that works out for you!