yea when i first started to lose, i didnt feel it, or see it, in fact i thought i looked bigger. you DO start to notice it with clothes though, your jeans get baggier around the butt and thighs and your shirts get looser, its a pleasant surprise. there are platues (sp) though, you'll lose a couple of pounds and wont lose anything for a week or so. but dont get discouraged. try some aerobic work, something to get your heart rate up for at leas 30 minutes. goodluck!