Dont make your self throw up im serious my best friend weighted 175 lbs and she decided to go belemic and she did it for like not even a year and she was a t 95 lbs and she got really sick and the doctors didnt know what it was and then later she started throwing up (by accident) and she started to vomit blood and she died from her throat ripping im serious. Dont hurt your self like that. I cant give u any other tips because im trying to loose weight too but please dont go belemic its to sad to see happen to someone else ever again. Missy