hey i know how you guys feel i get super full and still want to eat i weigh about 135 somewhere there.i tell people no no im full when im at resterant. sometimes i say to my self im really hungry.i know it can cause me to die that why i came here hearing your stories just gave me an idea we should start a websites for young people and give them charts of what to eat a day and not what to eat. to e-mail me go to retamar@bellsouth.net