ok i agree wit u but i disagree being over weight is NOT healthy and i know u said that but come on now its hard enough for me to come in here asking for diet tips (i weigh 143) and i see ppl that are 200 and up i mean i am not a very healthy weight myself and my doctor told me i was at risk of beoming over weight and i didnt want that to happen so i cut down on my food s but the thing is is i see ppl slowyly dieing because they are overweight it is actually happening to my cousin this very instant shes 5'3 and 520lbs she cant walk, she cant even get up to go to the bath room and yes i know 520lbs isnt tooo serious but she has trouble and the doctor said if she doesnt do sumthin then within the next 5 years she will pass AND U DONT WANT THAT TO HAPPEN 2 U RITE? i mean i dont know y cuzin very well its just the thought that she is dieing because she eats too much