hey! i think your crazy for thinkin your heavy i wish i was 113 pounds im not gonna say my weight but im only 12 and my weight isnt right im on a deight (however you spell it)even though i dont look like the number of my weight i still want to loose my plan is to loose 20 to 25 pounds befor school and get my belly button peirced sorry im talkin about me just your crazy well what i do to loose i lost about 5 pounds you do sit ups run for at least 15min and if you have a treadmeel or bike each day good luck later!