hey .. err i am so in your possion too ... i'm 15 and i know what if feels like to be all.. blubbery lol .. but i dunno really how to help you ... umm.. what i am starting to do.. well starting tomorrow is walk in the morning and i know its very hot because i'm in florida so i'll get up at like 5 and walk just so no one will see me and it'll be a little cooler .. oh and really my problem is that i am an emotional eater so like i'll eat when i'm sad, happy, bored .. blah blah blah but now am gonna start writing a journal .. maybe that'll help .. if you wanna email me my address is Candikishez87@aol.com .. bye bye :)