Sara, for one day, it wouldn't matter...but if you do it one day this week, then another the next, you MAY develop an eating disorder one day. remember, addiction to something does not happen overnight. it's so slow that most addicts don't notice it until they're really hooked. i'm not saying that you're an addict to something though..i'm just comparing it. cuz it's sorta same....like you may depend too much on it...maybe now it's just one day at a time...but could be always next time...just...stick to things...i'm sure it'll work out in the end...no matter how frustrating it looks..goodluck!!