You dont want to starve yourself.I know someone who did that,and went threw segers,and what not.I want to lose weight just,as much maybe even more.You got to do alot of excercise,dont sit on your butt alot.Start drinking water,and some healthy drinks instead of pop.Dont eat as much as u normaly do,and watch what u eat,and the calories.e-mail me back twinkletoes@directvinternet.com and let me know how it goes.