well the good thing is u aren't as fat as u were so u should be happy u lost weight and congratualte your self. i would still keep going, maybe another 10 15 pounds? and if u don't want to no one is forcing u. u don't have to. and it is perfectly healthy to have a colorie diet with only 1100 or over. as long as the colorie diet doesn't go under 1000 colories. so u could lower it a little bit and that may help it hurry it up a bit or somthing.