Yeah allisa is right. soda really puffs out ur stomach so wen ur losing weight but no inches, u no why now! By the way, gum is really useful for when u feel a craving coming on but go easy on it coz it sends air straight to ur stomach, acting like a soda. Bananas r really gud if u have a sweet tooth 2. Try rolling them in sum coconut, wrap them in foil/cling film and freeze them. Its like eating a ice lolly n takes u longer to eat it that way. Gud luk from Shelly