im sorry i cant be a super help, but have you put your junk food up high or in a weird/odd/different place, that would make u think about why your eating. eg, if u put your food up 7' high, and yur only 5'5, you have to get a ladder to get your junk, yul think"i cant b bothered, oh look at that juciy apple"(mabye a shade 2 hopeful), or" do i really want it, i could have that nice red apple"( note, i liike apples) this trick has prevented me from eating crap infront of tv for a year. instead i just have that easy to reach apple, rather than the chocolate on top of my mum/mom's cupboard. think about it, and dont lose hope. good luck, and be happy and proud!