Wow! this is freaky! im 5"4 and i weigh about 136..roughly the same as you! my best friend is tiny 2! believe me, i kno how u feel wen u go shoppin with friends or neone for that matter! haha if u want a diet buddy,...illl gladly fill in! and like wen ur watchin tv just do sit ups and crunches and stuff like that. Work out each day or 4-5 days a week for AT LEAST half an hour! Good luck! k.i.t (keep in touch)