i think that its awsome that u r finally fed up with being overweight and ready to do something instead of being bilimic which is really bad for your health. no ofence id rather be fat than bilimic. and im glad that u finally stoped. but if u e-mail me at wishuwereme7513@WMconnect.com i might be able to help u. my sn is wishuwereme7513 so ether way i can help i weight 163LB so e-mail me and good luck