DUH! of course you're not going to lose weight just by knowing how! only an idiot would think reading would make you automatically lose weight. this site helps me a lot though- not to lose weight by reading but to keep mmotivated. yeah- you're right- i don't want to be your friend because you are the one who made the mistake by thinking that and so many other people believe that this site helps. i love coming here to share tips because unlike you did- i ACCTUALLY FOLLOW THEM! and yes- i do get up and do a lot and that's why i've lost a lot of weight- i just come to this site during my free time so that i can keep it in my head to stay on the right track.