Reply from Katie, Age 14 - 6/8/01 - IP#: 64.209.55.185Drink lots of water and exercise everyday. I know everybody says that but it really does help! I have lossed 2 pounds in one week cause of doing that. Also cut down on proportions. Check around your community for support groups. I am in a support group and it has helped me. Find a buddy to do something with. If you would like some more tips you can email me at katiebug2187@hotmail.com Good luck and you can do it! |