Reply from Stephanie, Age 17 - 5/24/01 - IP#: 64.12.104.164If you don't eat lunch, that's your problem. Once you get home, of course you are going to eat..you haven't eaten since breakfast! You are so hungry after school that you overeat and can't stop. And if you don't eat breakfast that's even worse. Always eat breakfast! But if you are full at lunch from breakfast, well, you had a bigger breakfast than you needed. P.S. Water is the way to go. Studies show that with a certain percentage of people who drank a glass or two to curb hunger, 100% of them didn't feel hungry. |